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Balance your body, mind, and spirit so you can reclaim your total vitality and live a happier and longer life.

Meet the Owners

Dr. Keith and Dr. Helen Tong, Ph.D DNM are a spouse owned and locally operated business since 2015 that specializes in a variety of unique offerings and innovative technologies with one common goal. That goal is help you find balance in your mind, body, and spirit so you can reclaim your total vitality and live a happier and longer life.

They’ve been married for more than 20 years with 2 lovely children. Together they have been business’s partners for over 15 years.

It is with constant learning combined with an open heart that we realize what is our true passion and purpose. With an unfortunate event that happened in 2015, they soon realized the universe had something much bigger for them which taught both of them the power of surrendering. With this in mind, it opened up a path where both Dr. Keith and Dr. Helen needed to look from within to find answers to where they were going. In turn, they decided to go back to school to acquire their Ph.D. and Doctorate in Natural Medicine all while running a successful integrative wellness centre called Total Vitality Centre.

So please go ahead, and give us a call or book online to see how we can help you find your balance.

Wolfe Non-Surgical Body Work

Created 30 years ago by Dr. Darrell Wolfe, Wolfe Non-Surgical Body Work and Therapy aims to tackle the internal scar tissue and crystallization that commonly is the underlying cause of physical pain in the body. Since 1985, this unique therapy has successfully been used to treat acute and chronic pain with healing the muscle, tendon, ligaments and joints.

Wolfe Non-Surgical Body Work aims to tackle the underlying cause of pain, that being internal scar tissue. This hardened internal scar tissue must be manually broken down and then eliminated through the system with proper hydration and a clean diet.

Now serving you in the Lower Mainland, our exclusive Wolfe Non-Surgical Body Work service will help restore proper blood flow to the area, increase range of motion and decrease inflammation and pain.

Treat the underlying cause of your chronic or acute pain and find out more!

Salt Halotherapy/Salt Cave​

Salt Halotherapy/Salt Cave is back at Total Vitality Centre! This 100% natural, drug-free and safe treatment is an effective way to reduce or eliminate a wide variety of conditions and/or symptoms like chronic stress, ear infections, headaches, low energy, coughs, colds and more. Salt Halotherapy is also beneficial for your skin as well as gives your immune system a boost.

Organic & Vegan Facials​

Skin is the largest organ of your body, and much of what you put on it is likely to be absorbed. That’s why, we believe that what you put on your body is as important as what you put in your body. The accumulation of unwanted chemicals and toxins can also disrupt other systems in the body. Choosing certified organic body care plays an important role in decreasing the toxic load on the body. That’s why, you can feel at ease with our vegan, non-toxic, organic skincare and spa services.

Acupuncture Services in Burnaby BC and Vancouver- Top Reviewed Total Vitality Center Wins Best Health, Wellness and Therapy Clinic Services Mind and Body


Whether you’re trying to improve your sleep quality, reduce stress or depression, recover from an injury or prevent one, Acupuncture can make a huge difference. Our Acupuncture practitioners aim not only to provide symptom relief but to evaluate the health of each client individually and address the root cause of illness in order to restore harmony, balance and overall health. Regular acupuncture treatments are always recommended as a form of preventative maintenance.

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Take control of your health with total mind, body & spirit transformation.

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