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Balance your body, mind, and spirit so you can reclaim your total vitality and live a happier and longer life.

Meet the Owners

Dr. Keith and Dr. Helen Tong, Ph.D DNM are a spouse owned and locally operated business since 2015 that specializes in a variety of unique offerings and innovative technologies with one common goal. That goal is help you find balance in your mind, body, and spirit so you can reclaim your total vitality and live a happier and longer life.

They’ve been married for more than 20 years with 2 lovely children. Together they have been business’s partners for over 15 years.

It is with constant learning combined with an open heart that we realize what is our true passion and purpose. With an unfortunate event that happened in 2015, they soon realized the universe had something much bigger for them which taught both of them the power of surrendering. With this in mind, it opened up a path where both Dr. Keith and Dr. Helen needed to look from within to find answers to where they were going. In turn, they decided to go back to school to acquire their Ph.D. and Doctorate in Natural Medicine all while running a successful integrative wellness centre called Total Vitality Centre.

So please go ahead, and give us a call or book online to see how we can help you find your balance.

Wolfe Non-Surgical Body Work

Created 30 years ago by Dr. Darrell Wolfe, Wolfe Non-Surgical Body Work and Therapy aims to tackle the internal scar tissue and crystallization that commonly is the underlying cause of physical pain in the body. Since 1985, this unique therapy has successfully been used to treat acute and chronic pain with healing the muscle, tendon, ligaments and joints.

Wolfe Non-Surgical Body Work aims to tackle the underlying cause of pain, that being internal scar tissue. This hardened internal scar tissue must be manually broken down and then eliminated through the system with proper hydration and a clean diet.

Now serving you in the Lower Mainland, our exclusive Wolfe Non-Surgical Body Work service will help restore proper blood flow to the area, increase range of motion and decrease inflammation and pain.

Treat the underlying cause of your chronic or acute pain and find out more!

Our Services

When we think about health, diet and exercise are typically the first things that come to mind. However, good health isn’t just about the physical body. Our mind and body are interconnected and affect each other tremendously.

For example, a stressful or traumatic situation causing negative thoughts can lead to physical pain or illness. It’s important to maintain a healthy balance between your mind, body, and spirit by nurturing your whole self, including your physical, mental, emotional, and spiritual needs.

Cupping
Conscious Acupuncture
Direct Billing For ICBC Insurance
IV Therapy
Intravenous Therapy
High Vitamin, Nutrient & Amino Doses, Hormone Therapy, Bioidentical Hormones , Lab Testing Analysis
Registered Massage Therapy
Relaxation Massage
Drainage Bodywork Massage, Traditional Thai Massage  Thai Oil Massage , ICBC Massage Direct Billing

100% Natural Remedy
Relief from Respiratory Ailments
Absorption of Negative Ions

Relaxation & Drainage Massage
Organic & Vegan Manicure and Pedicure
Organic & Vegan Waxing & Facials, Brow & Lash Tint
Personalized Therapy
Experienced Physiotherapist Team
Direct Billing For ICBC Insurance
Customized Workout Plan
One-on-One Exercise Sessions
Training, Rehabilitation & Wellness

Microneedling
Skin Tag Removal
Body Contouring

Massages

We offer Registered Massage Therapy (RMT), ICBC Massage Therapy, Relaxation Massages, Drainage Massage Bodywork, Thai Massage, and Thai Oil Massage. Whether you are treating an injury from a motor vehicle accident or looking to relax from general body aches and pains we can help you with solutions.

Acupuncture Services in Burnaby BC and Vancouver- Top Reviewed Total Vitality Center Wins Best Health, Wellness and Therapy Clinic Services Mind and Body

Acupuncture

Whether you’re trying to improve your sleep quality, reduce stress or depression, recover from an injury or prevent one, Acupuncture can make a huge difference. Our Acupuncture practitioners aim not only to provide symptom relief but to evaluate the health of each client individually and address the root cause of illness in order to restore harmony, balance and overall health. Regular acupuncture treatments are always recommended as a form of preventative maintenance.

Acupuncture Services in Burnaby BC and Vancouver- Top Reviewed Total Vitality Center Wins Best Health, Wellness and Therapy Clinic Services Mind and Body

Acupuncture

Whether you’re trying to improve your sleep quality, reduce stress or depression, recover from an injury or prevent one, Acupuncture can make a huge difference. Our Acupuncture practitioners aim not only to provide symptom relief but to evaluate the health of each client individually and address the root cause of illness in order to restore harmony, balance and overall health. Regular acupuncture treatments are always recommended as a form of preventative maintenance.

ICBC Active Rehab, Kinesiology & Personal Training

Our Kinesiologists are specialists with ICBC Active Rehabilitation treatments. Whether you are recovering from a motor vehicle accident or you are dealing with general decreased mobility, our kinesiologists can help. With customized treatment plans and personal training programs to help you recover faster and stronger.

Organic & Vegan Facials​

Skin is the largest organ of your body, and much of what you put on it is likely to be absorbed. That’s why, we believe that what you put on your body is as important as what you put in your body. The accumulation of unwanted chemicals and toxins can also disrupt other systems in the body. Choosing certified organic body care plays an important role in decreasing the toxic load on the body. That’s why, you can feel at ease with our vegan, non-toxic, organic skincare and spa services.

Salt Halotherapy/Salt Cave​

Salt Halotherapy/Salt Cave is back at Total Vitality Centre! This 100% natural, drug-free and safe treatment is an effective way to reduce or eliminate a wide variety of conditions and/or symptoms like chronic stress, ear infections, headaches, low energy, coughs, colds and more. Salt Halotherapy is also beneficial for your skin as well as gives your immune system a boost.

Start Your Life Changing Assessment

Take control of your health with total mind, body & spirit transformation.